Items that may help you.

V3 Plant-Based Fitness – plant-based fitness system that provides an ideal mix of science and practical advice on how to eat based on your fitness goals

I tend to eat a Plant based diet. This means while I try and follow a vegetarian/Vegan eating plan I still occasionally eat meat. This cookbook has recipes that allow me to eat as I want.

If you are really interested in following a Vegan eating plan this is a 1-month Vegan eating challenge to get you started.

B-12 is vital –

Shop now for ATLANOVA Liposomal Vitamin B12 Liquid!

If you are having trouble sleeping this may help:

Shop now for ATLANOVA Liposomal Sleep Complex!

I limit the amount of coffee I drink but have found that there are a large variety of teas that will suit my moods.

Adagio Teas – Best Tea Online – here are some of my favorites

Exipure – tropical secret to healthy weight loss.

Java Burn – natural proprietary, patent-pending formula, that when combined with coffee, can increase both the speed and efficiency of metabolism.

Moon Readings – incredibly unique, fully personalized video reading that reveals compelling astrological insights

Tight hips can cause a lot of problems including pain – 10 Key Moves you need to loosen your hip flexors by Mike Westerdal can help.

Anxiety is the mind and body’s reaction to stressful, dangerous, or unfamiliar situations.
It’s the sense of uneasiness, distress, or dread you feel before a significant event.
A certain level of Anxiety helps us stay alert and aware.
However, there are times when it can become completely debilitating.
There are some products that can help during the times of high anxiety.

Reiki infused products – use AwakeningTulip for a 7% discount

Smudge – cleanse self and others of negativity while also promoting wisdom, healing, and longevity

Smudging – If you are unable to burn herbs there are alternatives available.


Last updated November 25, 2022


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