What is the difference between Reiki and massage?

While both are practiced on a table in a relaxing environment, they are very different. Massage involves the physical manipulation of muscles and soft tissue to release tension. Reiki is an energy-based modality where the practitioner uses a very light, static touch (or no touch at all) to work with the body’s biofield. You remain fully clothed during Reiki, whereas massage usually requires some level of disrobing.

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