What exactly is Reiki and how does it work?

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Reiki is a Japanese energy healing technique that promotes relaxation and stress reduction. The word comes from “Rei” (Universal) and “Ki” (Life Energy). A practitioner acts as a conduit, channeling this universal life force energy through their hands to the recipient. This helps balance the body’s energy centers (chakras) and supports the body’s natural ability to heal itself on a physical, emotional, and spiritual level.

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