Holistic healing is an approach to health care that looks at the entire person—body, mind, spirit, and emotions—in the quest for optimal health and wellness.
Holistic healing considers the whole person, including all aspects of lifestyle.
It emphasizes the connection between the mind and body and strives to achieve balance and harmony of the mind, body, and spirit.
Holistic healing takes into account all aspects of the individual in determining treatment.
Rather than simply treating the symptoms of a disease, a holistic approach looks at the underlying cause. It attempts to address the physical, mental, emotional, and spiritual aspects of the person.
Holistic healing focuses on using natural remedies and treatments rather than relying on Western medicine. It uses a variety of therapies, such as massage, acupuncture, herbs, nutrition, movement, and energy work. Some therapies, such as homeopathy, may not be widely accepted by Western medicine, but many holistic practitioners believe that these modalities can be effective in treating a variety of illnesses and conditions.
The goal of holistic healing is to create balance in the body so that the body can heal itself. This can be achieved through lifestyle changes, such as a healthy diet, regular exercise, stress management, and spiritual practices. Holistic healing encourages a person to become more aware of their body and its needs, and to take responsibility for their own health and wellness.
