Energetic Decluttering

Clearing Space for a Powerful New Year

As the calendar turns, many of us feel a natural urge to hit the “reset” button. While a standard New Year’s resolution might involve a gym membership, a truly powerful start begins exactly where you are: in your home and your mind.

Energetic decluttering is the practice of removing physical, digital, and mental “noise” to allow fresh, positive energy to flow into your life. It’s not just about throwing away old clothes; it’s about making room for the version of yourself you want to become in the year ahead.


Why Energetic Decluttering Matters

Everything in your environment holds a vibration. Stagnant clutter – like that pile of mail on the counter or the 4,000 unread emails in your inbox – acts as an energetic anchor, keeping you tethered to the past. By clearing this space, you:

  • Reduce Cortisol: A cluttered home is often linked to higher stress levels.
  • Boost Manifestation: In Feng Shui, “new energy cannot enter a full house.” Clearing space literally invites new opportunities.
  • Sharpen Focus: A clear environment leads to a clear mind, making it easier to stick to your 2026 goals.

3 Pillars of Your New Year Reset

1. Physical: The “Weight” of the Past

Start with the items that carry emotional weight.

  • The One-Year Rule: If you haven’t used it or loved it in the last year, it’s time to release it.
  • The 20-Minute Burst: Don’t try to do the whole house at once. Set a timer for 20 minutes and tackle one “stagnant” zone, like a junk drawer or the bottom of your closet.
  • The Entryway: This is where energy (and you!) enters your home. Keep it clear, bright, and welcoming to signal to the universe that you are open for business.

2. Digital: The Invisible Clutter

Our digital lives often drain more energy than we realize.

  • The Inbox Purge: Use a tool to mass-unsubscribe from newsletters that no longer inspire you. Archive anything older than 30 days.
  • Camera Roll Reset: Delete those 15 nearly identical photos of your lunch. Keep only what sparks a memory or joy.
  • The Desktop Deep Clean: A cluttered computer desktop is visual static. File your documents and start with a fresh, inspiring wallpaper.

3. Energetic: Clearing the “Vibe”

Once the physical clutter is gone, you must clear the “energetic residue.”

  • Sound Clearing: Walk through your home ringing a bell, using chimes, or even clapping loudly in the corners where energy tends to get “stuck.”
  •  Smoke or Salt: Use ethically sourced Palo Santo or Sage to “smudge” your space, or place small bowls of sea salt in the corners of a room for 24 hours to absorb negative vibes, then discard the salt.
  • Fresh Air: Open every window in your home for at least 10 minutes – even if it’s cold. Let the old year out and the new year in.

As you declutter, do it with intention. Instead of thinking, “I’m cleaning,” think, “I am releasing what no longer serves me to make room for my highest good.”

Happy New Year—may your space be light, your mind be clear, and your year be powerful.

A Simple Ritual to Begin Your Manifestation Journey

Goals Mentor

Welcome to a journey of empowerment and conscious creation! In the realm of spiritual growth and energetic healing, few concepts hold as much power and potential as the Law of Attraction. But what exactly is it, and how can you harness its principles to manifest a life filled with abundance, joy, and success? This week, we lay the foundational stone.

What is the Law of Attraction?

At its core, the Law of Attraction is the principle that “like attracts like.” This universal law suggests that the energy you emit into the universe—through your thoughts, feelings, and beliefs—will attract back to you experiences of a similar energetic frequency. Think of yourself as a powerful magnet, constantly drawing in the essence of what you focus on. If you cultivate a mindset of abundance and positivity, you will attract more of the same. Conversely, a focus on lack and negativity will tend to bring about more of those experiences.

The Energetic Dance: How Your Vibration Shapes Your Reality

Everything in the universe, including you, is made of energy vibrating at different frequencies. Your thoughts and emotions have their own unique vibrational signature. Feelings of joy, love, and gratitude vibrate at a high frequency, while feelings of fear, anger, and despair vibrate at a lower frequency.

The Law of Attraction responds to your dominant vibration. It’s not just about wishful thinking; it’s about aligning your energetic state with your desires. For those on a path of energetic healing, understanding this is crucial. Healing emotional wounds and limiting beliefs is key to raising your natural vibrational setpoint, making you a natural magnet for positive outcomes.

Shifting Your Frequency: The First Step to Conscious Creation

To begin manifesting your desires, you must learn to consciously manage and elevate your energetic frequency. This is where mindfulness and intentional practices come into play. It starts with becoming aware of your thoughts and feelings without judgment. Are they aligned with what you wish to create?

Shifting your vibration can be as simple as putting on your favorite song, spending time in nature, practicing gratitude, or meditating. The goal is to consistently choose thoughts and activities that make you feel good. This intentional shift in your energy is the foundational work of manifestation.

A Simple Ritual to Begin Your Manifestation Journey

Ready to take the first step? Try this simple daily ritual to begin aligning your energy with your desires:

  1. Morning Intention Setting: Before you even get out of bed, take five deep breaths. With each breath, think of something you are grateful for. Then, set a clear, positive intention for your day. For example, “Today, I will attract opportunities for joy and abundance.”
  2. Feel the Feeling: As you set your intention, truly feel the emotions associated with it already being true. Feel the joy, the excitement, the peace. Hold this feeling for a few minutes.
  3. Release and Trust: Release your intention to the universe, trusting that it has been heard and is on its way to you. Go about your day with an open heart and an awareness of the good that is flowing to you.

By starting with this foundational understanding and simple practice, you are paving the way for a more conscious and empowered life.

Beyond Beliefs

Limiting Belief

How to Embody Your New Truth and Live a Liberated Life

Over the past four weeks, we have journeyed from awareness to action. You’ve identified, challenged, and reframed your limiting beliefs. But the final—and most crucial—step is embodiment. How do you make your new, empowering beliefs your default setting?

Transformation is not a one-time event; it’s a daily practice. Here’s how to integrate your new truths and live a truly liberated life.

1. Create a Daily Reinforcement Ritual
Your old beliefs had years of reinforcement. Your new ones need the same attention. Spend 5-10 minutes every morning actively aligning with your new reality. This could include:

  • Reading your reframes aloud: Speak your new beliefs with conviction.
  • Meditation: Visualize yourself living and acting from this new belief. Feel the emotions of confidence, peace, and joy.
  • Journaling: Write about how your day would look if you fully embodied your new truth.

2. Hunt for Evidence (Become a “Proof Collector”)
Your brain loves proof. Throughout your day, consciously look for evidence that supports your new belief. Did you speak up in a meeting? (Proof that my voice matters.) Did you stick to a boundary? (Proof that I am worthy of respect.) Did an unexpected discount appear? (Proof that abundance flows to me.) Acknowledge and celebrate every single piece of evidence.

3. Curate Your Environment
You cannot grow a beautiful garden in toxic soil. Your environment—the people you follow on social media, the friends you talk to, the books you read, the podcasts you listen to—is the soil for your beliefs.

  • Unfollow accounts that make you feel “less than.”
  • Spend time with people who uplift and support your growth.
  • Consume content that aligns with your new, expansive vision for your life.

4. Practice Self-Compassion When You Slip
You will have days when the old beliefs creep back in. This is normal. The goal is not perfection; it is awareness. When you catch an old thought, don’t beat yourself up. Simply notice it with compassion, like you’re observing a cloud passing in the sky. Say, “Ah, there’s that old story again. I know that’s not my truth anymore.” Then, gently pivot back to your new belief.

The Journey Forward
Releasing limiting beliefs is a lifelong dance of awareness, choice, and practice. You now have the tools not just to change your thoughts, but to fundamentally change your life. You are no longer a victim of your subconscious programming. You are the conscious creator of your reality. Go forward and live it.

How to Conquer the 3 Most Common Limiting Beliefs

Limiting Belief

While our limiting beliefs can be unique, many of us struggle with the same core themes. They tend to cluster around three critical areas of life: Money, Love, and our fundamental sense of Worthiness.

This week, we’re applying last week’s reframing technique to these “Big Three.” See if any of these sound familiar.

1. The Money Belief: “I Have to Work Hard to Make Money” / “Money is Scarce”

This belief keeps you stuck in a cycle of burnout and scarcity. It tells you that ease and abundance are not for you.

  • The Old Story: Money is the root of all evil. You have to trade your life force for it. There’s never enough.
  • Challenge it: Is it true that every wealthy person works 100 hours a week? Can money be used for good? Is it possible that value, not just hard labor, creates wealth?
  • The New Story (Reframe): “I create value with ease and am open to receiving abundance.” or “Money flows to me from expected and unexpected sources.” or “I am a responsible and grateful steward of my financial resources.”
  • Embody It: Invest in a course to learn a high-value skill. Start a “side hustle” that you enjoy. Track your income and celebrate every dollar.

2. The Love Belief: “I’m Not Lovable” / “All the Good Ones Are Taken”

This belief leads to self-sabotage in relationships or avoiding them altogether. It convinces you that you must settle or be alone.

  • The Old Story: I have to be perfect to be loved. Love is painful and always ends. I’m too damaged/old/complicated.
  • Challenge it: Is there anyone in the world with flaws who is in a happy relationship? (Yes, everyone!) Have you ever felt love, even for a moment?
  • The New Story (Reframe): “I am worthy of a loving, healthy, and supportive partnership.” or “I attract love by being my authentic self.” or “I am open to giving and receiving love.”
  • Embody It: Take yourself on a date. Write a list of all the things you love about yourself. Set and enforce a healthy boundary with someone.

3. The Worthiness Belief: “I Am Not Good Enough”

This is the master belief that fuels all the others. It’s the feeling that, at your core, you are fundamentally flawed.

  • The Old Story: I need to achieve X, Y, and Z to be worthy. My worth is determined by my productivity, appearance, or others’ opinions.
  • Challenge it: Were you “good enough” as a baby? Did you have to do anything to deserve love then? Where did you learn that your inherent worth was conditional?
  • The New Story (Reframe): “My worth is inherent and unconditional.” or “I am enough, exactly as I am right now.” or “I approve of myself and release the need for external validation.”
  • Embody It: Spend 5 minutes in silence just being with yourself. Forgive yourself for a past mistake. Say “no” to something that drains you.

Confronting these big beliefs is life-changing. Pick the one that resonates most and start rewriting its story today. Next week, we’ll talk about how to make these new beliefs stick for the long haul.

Empowering Intentions and Rituals

Goals

Intentions are the conscious decisions you make to guide your thoughts, energy, and actions. Unlike goals, which are outcome-focused, intentions center on the journey and your state of being. For example:

Goal: Lose 10 pounds in two months.

Intention: Cultivate a healthy and balanced lifestyle.

Setting intentions allows you to connect with the deeper “why” behind your actions, keeping you motivated and aligned with your values.

Establishing Daily and Monthly Intentions

Daily Intentions:
Start each day by identifying a guiding intention. This could be as simple as “Today, I choose to approach challenges with patience and optimism” or “I will focus on being fully present in my interactions.”

Monthly Intentions:
At the beginning of each month, reflect on your overarching goals and set an intention to align your energy with them. For example, “This month, I will focus on self-care and maintaining my physical and mental health.”

Write your intentions in a journal or on sticky notes placed in visible areas to serve as daily reminders.

Rituals to Anchor Your Intentions

Rituals provide structure and consistency, making your intentions feel tangible. Here are some practices to incorporate into your routine:

  1. Affirmations

Positive affirmations help reprogram your subconscious mind, replacing limiting beliefs with empowering thoughts. Examples include:

“I am capable of achieving my goals.”

“I attract opportunities that align with my purpose.”

“I am worthy of success and happiness.”

Repeat affirmations aloud every morning or write them down in a dedicated journal.

  1. Vision Boards

A vision board is a visual representation of your intentions and goals. Create one by:

Collecting images, quotes, and symbols that inspire you.

Arranging them on a board or digital platform.

Placing your vision board in a space where you can view it daily.

This practice keeps your aspirations front and center, reinforcing your commitment to them.

  1. Gratitude Practices

Gratitude shifts your focus from what’s lacking to what you already have, fostering a positive mindset. Consider:

Daily Gratitude Journaling: Write down three things you’re grateful for each day.

Gratitude Rituals: Begin or end your day with a moment of reflection, silently expressing thanks for the blessings in your life.

  1. Mindfulness and Meditation

Mindfulness practices help you stay present and connected to your intentions. Spend 5-10 minutes daily meditating, focusing on your breath, or repeating your intention silently.

Putting It All Together

Here’s an example of how to integrate intentions and rituals into your routine:

Morning Ritual: Begin the day with 5 minutes of meditation, set a daily intention, and repeat three affirmations.

Midday Check-In: Pause to review your intention and make adjustments if needed.

Evening Ritual: Reflect on your day, write down three things you’re grateful for, and visualize your monthly intention.

The Benefits of Empowering Intentions and Rituals

When you align your intentions with supportive rituals, you:

Stay Focused: Daily reminders keep you aligned with your goals.

Enhance Resilience: Rituals like gratitude and affirmations foster a positive mindset, helping you navigate challenges with grace.

Build Momentum: Consistent practices reinforce your intentions, creating habits that lead to long-term success.

Closing Thoughts

Empowering intentions and rituals are not just practices; they are a lifestyle. They help you stay connected to your purpose, celebrate progress, and embrace the journey with intention and joy. Start small, experiment with different rituals, and find what resonates with you. Remember, the key is consistency—the more you practice, the more powerful these tools become in shaping your path to success.

Setting Aligned Goals: A Path to Purposeful Success

Goals Mentor

n the hustle of everyday life, setting goals often becomes a mechanical process. We jot down objectives, chase after them, and celebrate the milestones. But how often do we pause to ask if these goals resonate with our deeper values and purpose? Setting aligned goals—ones that truly reflect who we are and what we aspire to be—is the key to living a life of intention and fulfillment.

Why Alignment Matters

Aligned goals are more than just tasks to check off a list. They are a compass, guiding us toward a life that feels meaningful and authentic. When your goals align with your core values and aspirations, you’re not just achieving outcomes; you’re shaping a life that brings you closer to your higher purpose. This alignment creates a sense of harmony and ensures that your efforts contribute to something greater than immediate gratification.

The Power of SMART Goals

To turn your aspirations into reality, it’s essential to use the SMART framework. SMART goals are:

Specific: Clearly define what you want to achieve. Vague goals lead to vague results.

Example: Instead of saying, “I want to get healthier,” specify, “I want to lose 10 pounds in three months by exercising and eating a balanced diet.”

Measurable: Quantify your progress. This makes tracking your success easier and keeps you motivated.

Example: “I will run 3 miles, four times a week” is measurable compared to “I will run more.”

Attainable: Set goals that stretch your abilities but remain realistic. Unrealistic goals can lead to frustration and burnout.

Example: If you’re new to running, aiming for a marathon within a month might be overwhelming. Start with a 5K instead.

Relevant: Ensure your goals align with your broader life objectives and values. Ask yourself why this goal matters to you.

Example: If family is a core value, a goal like “spending one hour daily with my kids” reflects that priority.

Time-bound: Give yourself a deadline to stay focused and create urgency.

Example: “I will finish writing my novel by December 31st” has a clear timeframe.

Aligning Goals with Your Higher Purpose

Here are practical steps to align your goals with your core values and soul-driven aspirations:

Reflect on Your Values:
Take time to identify what truly matters to you. Family, growth, health, creativity, contribution—your values act as a foundation for setting meaningful goals.

Identify Your Aspirations:
Think about the bigger picture. What kind of life do you want to build? What legacy do you hope to leave behind?

Connect Goals to Purpose:
For every goal, ask, “How does this align with my values and purpose?” For instance, if kindness is a core value, a goal like volunteering weekly at a shelter aligns beautifully.

Eliminate Misaligned Goals:
Evaluate your current goals and let go of those that no longer serve your purpose. This creates space for more aligned pursuits.

Revisit and Refine:
Life changes, and so do we. Regularly review your goals to ensure they remain relevant and aligned with your evolving aspirations.

The Benefits of Aligned Goals

When your goals resonate with your higher purpose, the journey becomes as rewarding as the destination. You’re more motivated, resilient, and fulfilled because your actions stem from authenticity. Moreover, aligned goals reduce the internal conflict that arises when you’re working toward something that doesn’t feel right.

Closing Thoughts

Setting aligned goals isn’t just about achieving success; it’s about creating a life that feels true to who you are. By using the SMART framework and focusing on alignment with your values and purpose, you can transform goal-setting into a powerful tool for personal and spiritual growth. So, take a moment to pause, reflect, and align. The life you truly desire is waiting to be created—one aligned goal at a time.

Clarifying Your Vision

Goals Mentor Self-Care

As we step into Week 2 of tour journey, it’s time to focus on clarity—a crucial ingredient in manifesting the life you desire. Clarity creates alignment, and alignment invites flow. This week, we’ll explore how to define what you truly want for the year ahead and empower you with visualization exercises to bring your ideal life into focus.

Define Your Desires

To create a fulfilling and balanced life, take time to reflect deeply on the areas of relationships, career, health, and spirituality. Each of these domains represents an essential pillar of your existence, and when nurtured together, they create harmony and joy.

Relationships: What do you desire in your connections with others? This might mean cultivating deeper intimacy with your partner, building stronger bonds with friends and family, or expanding your circle to include more like-minded souls. Define the qualities you wish to experience—love, respect, understanding, or joy.

Career: Think about your professional aspirations. Do you yearn for a career shift, a promotion, or more creativity in your work? Perhaps you’re seeking a role that aligns with your spiritual values and offers greater fulfillment. Be specific about the kind of impact you want to make and how you want to feel while doing it.

Health: Reflect on your physical, mental, and emotional well-being. What does vibrant health look and feel like for you? Maybe it’s having more energy, practicing self-care, or embracing a lifestyle that honors your body’s needs.

Spirituality: How do you wish to deepen your connection to your inner self and the divine? Perhaps you’re seeking more peace, clarity, or purpose. Consider the practices that nourish your spirit, such as meditation, prayer, or spending time in nature.

Visualization Exercise: Imagine Your Ideal Life

Once you’ve identified your desires, the next step is to bring them to life through visualization. Visualization is a powerful tool that aligns your energy with the outcomes you seek, making them feel attainable and real.

Find a Quiet Space: Settle into a comfortable position in a space where you won’t be disturbed. Close your eyes and take a few deep breaths, releasing tension with each exhale.

Create a Mental Picture: Imagine your ideal life as vividly as possible. See yourself waking up in your dream home. Notice the colors, sounds, and scents around you. Picture the people you love, the work you’re passionate about, and the vibrant health you enjoy.

Engage Your Emotions: Visualization is most effective when paired with emotion. Feel the joy, peace, and gratitude of living this life. Let these emotions fill your heart and expand outward.

Anchor the Vision: Choose a symbol or word that represents your vision—a flower, a sunbeam, or a phrase like “abundance flows to me effortlessly.” Use this anchor as a reminder of your vision throughout the day.

Aligning with Your Vision

Visualization is just the beginning. To align with your vision, integrate daily practices that support your desires:

Journaling: Write about your vision in the present tense, as though it’s already your reality. For example, “I wake up feeling energized and excited for my work that inspires and uplifts others.”

Affirmations: Repeat positive affirmations that reinforce your vision. Speak them with conviction and faith.

Action Steps: Break down your goals into small, manageable steps. Each action, no matter how small, moves you closer to your ideal life.

Trust the Process

Remember, clarity is a journey, not a destination. As you gain more insight into your desires, your vision may evolve. Embrace the unfolding with an open heart and trust that the universe is working in your favor. By aligning your energy with your deepest desires, you’re planting seeds for a year of transformation and growth.

This week, commit to the practice of clarifying your vision. Let it inspire you, guide you, and fill you with the knowing that your ideal life is within reach. Together, let’s step forward into a future shaped by intention and love.

With light and blessings,
Kimberly Cornier
Energy Practitioner and Spiritual Mentor

The Power Of Writing Your SMART Goals Down And Reviewing Them Regularly

Goals Mentor

Studies show that putting your SMART goals into writing and reviewing them regularly will increase your chances of success. In fact, some studies show that you are as much as 42% more likely to follow through with your goals if you write them down. Writing your goals down will help you get a clear picture of your plan and what you want to accomplish. Logging your goals will also help motivate you to complete the tasks needed in order for success of your goal. Frequently reviewing what you’ve written will aid in reminding you of your plan, as well as remind you of your “why,” in turn, boosting your motivation to keep progressing toward your goal.


Writing your goals down as you set them; will help your brain encode the plan, further solidifying your goal. The mere act of writing an idea down makes it more likely you will remember it. This is the reason college students take notes in lectures, note taking provides a much higher probability of remembering the information. Similarly, when you draft your goal in writing, you have a better chance of success. After writing out your goal, be sure to place it somewhere that you can see it easily. Places like on the fridge, on your phone, on a mirror, at your desk are all excellent areas, where you can easily visually access your goal. Seeing the words you wrote out serves as a reminder and as motivation to continue with your efforts.

Not only will you be reminded of your goal by visually seeing the words written, you should also take the time for an active review of your goal. Regularly, actively reviewing your written goal will increase your chances of successfulness. An active review of your goal should include contemplating the reasons behind your motivation of the goal, your “why.” Thinking about the reasons you set the particular goal will boost your motivation by reminding you why the goal matters to you, why you set it and what you expect to gain from it. Reviewing your goal will aid in renewed purpose and incentive, ultimately bumping up your likelihood of success.

Countless studies that find that writing out your goals produces higher success rates. Placing the words you’ve written in an easily accessible spot and reviewing them often will also help ensure that you follow through with the SMART goals you set for yourself.

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Did You Set Yourself A Deadline?

Goals Mentor

Deadlines are important motivators in goal setting, that’s why the T, in SMART Goals, refers to the term time bound. Time bound means the time you allocate for you to complete your goal. An obvious start and end date for your goals are a momentous piece of your goal-setting plan. When you set start and end times for yourself, you are better able to stay on track, give you the ability to focus on your goal and give you something to work toward. Mini-deadlines will help you keep up motivation because you will celebrate your smaller successes along the way. Deadlines will also help with time management, making your goal more easily accomplished. Managing your time well will help you allocate your time where needed, toward achieving your goal. Parkinson’s Law states that work will expand to fill the time allotted. So, unless you must carefully distribute your time, your goals may fall to the wayside and become overtaken by everyday tasks.

Time-bound goals have start and end dates. Setting a time frame for yourself in whom you expect to complete your goal, will give you a sense of urgency. Time bound goals also keep you focused on the task you have laid out for yourself by helping prioritize your everyday tasks. It’s easy to get caught up in the things we have to get done in life, work and family obligations often take over. Parkinson’s Law states that work will expand to fill the time allotted; meaning that other tasks will take over, if you let them. But, when the goal is time bound, it helps keep the goal in the forefront, with a sense of necessity.

Mini-deadlines are another way that time-bound goals help ensure success. You can set yourself some smaller deadlines within your primary goal and reward yourself for those mini successes along the way. For example, let’s say your goal is to walk for 30 minutes, 5 times a week for 3 months, in the evening when you get home from work, to get healthier. The deadline here is 3 months. An example of a useful mini goal could be at the 1 week mark. If you check in with yourself every Friday evening and you have followed through with walking for 30 minutes every evening after work for that week, you have successfully completed your mini goal. If you allow yourself a small reward for achieving the mini goal, you will further solidify success.

Time sensitive goals are an important part of the SMART Goals method. Setting deadlines will increase your productivity and help ensure your success.

Related Posts:

What’s Your Why?

Goals Mentor

In goal setting, “your why,” refers to the relevance that the particular goal has in your life. Relevance is the R, in the SMART Goals method of goal setting. This part of setting a goal for yourself is crucial because it’s about ensuring that the goal is important to you. There’s little point in putting time and effort into a goal that truly doesn’t matter to you. Goals should drive us forward towards something significant. Relevance of the goal you are setting should also align well with your other life plans. Decide the relevance of a goal by answering a few questions pertaining to the goal and your current life. Questions like:

Does this goal seem worthwhile? Is the tradeoff of time and effort worth the result?

Does it align well with my other efforts and goals? Are other aspects of your life driving forward in the same direction?

Is this the right time for this goal? Does this goal fit in with your personal goals? Does it make sense financially?

Am I the right person for this goal? Is this goal attainable? Do I have the skills and ability for success in the goal?

Coming up with answers to these questions will help you determine the goal’s relevance in your life. Some of these questions are not necessarily straightforward, black and white. You will need to dig deep to answer some of these questions to find the real “why” of your desired goal, to know if it’s relevant enough to move forward.

An example of a goal relevant to one’s life might be for someone whose goal is to be promoted in their field, to take available online courses, to gain knowledge and experience of their desired position. This plan is worthwhile because it provides professional experience. They offer the courses online, so you can take them at a time convenient for the subject. Online courses are affordable, so most likely they will make financial sense. The online courses will ultimately propel the subject forward, toward an even bigger goal, the eventual promotion.

Relevance of a goal is an important part of goal setting. Deciding if a goal is relevant helps you match your goals to the rest of your life, helps you know if the goal matters to you, and if the time is the right time to achieve the goal. Sometimes, one must truly examine themselves and their life to determine relevance of a desired goal.

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