I’ve lost my motivation. How do I get it back?
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Motivation is a feeling, and feelings fluctuate. To get back on track, reconnect with your “Why.” Ask yourself:
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Why did I start this journey in the first place?
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What will my life look like in six months if I keep going?
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What will it look like if I stop now?
Sometimes, a 24-hour total break is the best way to let your motivation “recharge.”
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