Vision Casting

Abundance Beliefs Healing Mentor Self-Care Spirituality

We often hear about goal setting, but how often do we talk about Vision Casting?

While a goal is a target you want to hit, a vision is the identity you want to inhabit. Vision casting is the process of painting a vivid, detailed picture of your future self so clearly that your brain begins to recognize it as your current reality.

If you’ve ever felt like you’re “checking the boxes” but not actually changing, it’s because you’re focusing on what you are.

We’ve all been there: you set a massive goal on January 1st, stay excited for exactly three days, and then life gets in the way. Suddenly, the “future you” feels like a distant stranger living in a different zip code.

You revert to old habits, and that version of yourself – the one who is disciplined, calm, and successful—seems like a fictional character.

The problem isn’t your willpower. The problem is that you are chasing a goal without casting a vision. Goals tell you what you want to achieve; vision casting tells you who you need to be.

To bridge the gap between where you are and where you want to be, you must learn to embody your highest self today. Here is how you do it.

1. Define the Character of Your Highest Self

Vision casting starts with a character audit. If you met the highest version of yourself on the street, what would you notice? Don’t look at their bank account; look at their essence.

  • How do they respond to stress? Instead of spiraling, they respond with calm, perspective, and a solution-oriented mindset.
  • What is their energy like in a room? They don’t shrink to fit in; their presence is confident, inviting, and grounded.
  • How do they treat their body? They don’t see exercise as a chore; they treat their body as a temple of high performance, fueling it with intention and movement.

The Shift: Stop asking “What do I want to do?” and start asking “Who is the person who already has what I want?”

2. Move from Goal – Setting to Identity – Shifting

A goal is an external target (e.g., “I want to write a book”). An identity is an internal state (e.g., “I am a writer”).

When you cast a vision, you are choosing a new identity. When your actions stem from your identity, they become effortless. The highest version of you doesn’t have to “try” to wake up early; they wake up early because that is simply who they are.

3. Close the “Zip Code” Gap

If your highest self feels like they live in a different zip code, it’s because your daily environment is still reflecting your old self. To embody the new version, you must bring that “future zip code” into your current reality through micro-embodiments:

  • Dress the Part: Even if you work from home, dress in a way that makes you feel like the CEO of your life.
  • Curate Your Inputs: Listen to the podcasts and read the books that the highest version of you would find interesting.
  • Audit Your Language: Stop saying “I’m trying to…” and start saying “I am…” or “I choose to…”

4. The Daily Vision Cast

Vision casting isn’t a one-time event; it’s a daily practice. Every morning, spend five minutes in “The Future Lab.” Close your eyes and visualize yourself navigating your day as your highest version.

See yourself handling that difficult meeting with grace. See yourself choosing the healthy meal. Feel the pride of a day well-spent. By the time you open your eyes, your brain won’t know the difference between the vision and reality—and you will find yourself acting accordingly.

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Why Isn’t It Working?

Beliefs Manifestation Mentor

Feeling Stuck

You’ve been visualizing, affirming, and performing rituals, but your desires still feel out of reach. This is a common and often frustrating part of the manifestation journey. This week, we address the elephant in the room: manifestation blocks. True mastery of the Law of Attraction isn’t just about focusing on what you want; it’s about healing what stands in the way.

“Why Isn’t It Working?” Identifying Your Manifestation Blocks

If your manifestations are stalled, it’s likely due to subconscious resistance or limiting beliefs. These are deep-seated narratives that contradict your conscious desires. Common blocks include:

  • Unworthiness: A core belief that you don’t deserve the good things you’re asking for.
  • Scarcity Mindset: A deep-seated fear that there isn’t enough to go around.
  • Fear of Change: Being comfortable in your current situation, even if it’s not ideal, because the unknown is scary.
  • Impatience and Doubt: Constantly questioning the process and looking for proof, which sends mixed signals to the universe.

To identify your blocks, grab a journal and reflect on your desires. For example, if you want more money, ask yourself: “What are my fears about having a lot of money? What did I learn about money as a child?” Be honest with yourself.

Letting Go: Techniques to Release Limiting Beliefs and Resistance

Once you’ve identified a block, you can begin to release it. This is a vital part of energetic healing.

  • Tapping (EFT): Emotional Freedom Technique is a powerful tool that combines acupressure with psychology. By tapping on specific meridian points while voicing your limiting beliefs, you can neutralize their emotional charge.
  • Ho’oponopono: This ancient Hawaiian practice of reconciliation involves repeating the phrases: “I’m sorry. Please forgive me. Thank you. I love you.” Direct this towards yourself and any situations or beliefs you wish to heal.
  • Rewrite Your Story: Once you identify a limiting belief (e.g., “I’m not good enough to get that promotion”), consciously create a new, empowering belief (e.g., “My unique skills are valuable, and I am ready for the next level of success”). Repeat this new story daily.

Healing Your Energy to Receive: The Power of Inner Child and Shadow Work

Often, our biggest manifestation blocks stem from childhood wounds or aspects of ourselves we’ve suppressed (our “shadow self”).

  • Inner Child Work: This involves connecting with your younger self. Visualize your inner child and ask what they need to feel safe, loved, and worthy. Reassure them and give them the validation they may not have received. Healing your inner child’s sense of lack can dramatically open your ability to receive.
  • Shadow Work: Your shadow self holds the parts of you that you deem “unacceptable.” By compassionately exploring these aspects through journaling or meditation, you integrate them, reclaiming the power and energy they hold. Embracing your whole self, flaws and all, raises your vibration and dissolves resistance.

The Ultimate Goal: Manifesting Sustainable, Authentic Joy

Ultimately, the goal of manifestation isn’t just about acquiring things; it’s about cultivating a state of lasting, authentic joy. When you focus on manifesting feelings—joy, peace, freedom, love—the universe will bring you experiences, people, and things that match that vibration.

Shift your focus from “I want a new car” to “I want to feel a sense of freedom and excitement.” This releases attachment to a specific outcome and opens you up to infinite possibilities. Healing your blocks and focusing on your inner state of joy makes you a true master of manifestation, where the journey becomes just as beautiful as the destination.

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How to Conquer the 3 Most Common Limiting Beliefs

Beliefs Goals Health and Well-being Manifestation Mentor Productivity Self-Care

Limiting Belief

While our limiting beliefs can be unique, many of us struggle with the same core themes. They tend to cluster around three critical areas of life: Money, Love, and our fundamental sense of Worthiness.

This week, we’re applying last week’s reframing technique to these “Big Three.” See if any of these sound familiar.

1. The Money Belief: “I Have to Work Hard to Make Money” / “Money is Scarce”

This belief keeps you stuck in a cycle of burnout and scarcity. It tells you that ease and abundance are not for you.

  • The Old Story: Money is the root of all evil. You have to trade your life force for it. There’s never enough.
  • Challenge it: Is it true that every wealthy person works 100 hours a week? Can money be used for good? Is it possible that value, not just hard labor, creates wealth?
  • The New Story (Reframe): “I create value with ease and am open to receiving abundance.” or “Money flows to me from expected and unexpected sources.” or “I am a responsible and grateful steward of my financial resources.”
  • Embody It: Invest in a course to learn a high-value skill. Start a “side hustle” that you enjoy. Track your income and celebrate every dollar.

2. The Love Belief: “I’m Not Lovable” / “All the Good Ones Are Taken”

This belief leads to self-sabotage in relationships or avoiding them altogether. It convinces you that you must settle or be alone.

  • The Old Story: I have to be perfect to be loved. Love is painful and always ends. I’m too damaged/old/complicated.
  • Challenge it: Is there anyone in the world with flaws who is in a happy relationship? (Yes, everyone!) Have you ever felt love, even for a moment?
  • The New Story (Reframe): “I am worthy of a loving, healthy, and supportive partnership.” or “I attract love by being my authentic self.” or “I am open to giving and receiving love.”
  • Embody It: Take yourself on a date. Write a list of all the things you love about yourself. Set and enforce a healthy boundary with someone.

3. The Worthiness Belief: “I Am Not Good Enough”

This is the master belief that fuels all the others. It’s the feeling that, at your core, you are fundamentally flawed.

  • The Old Story: I need to achieve X, Y, and Z to be worthy. My worth is determined by my productivity, appearance, or others’ opinions.
  • Challenge it: Were you “good enough” as a baby? Did you have to do anything to deserve love then? Where did you learn that your inherent worth was conditional?
  • The New Story (Reframe): “My worth is inherent and unconditional.” or “I am enough, exactly as I am right now.” or “I approve of myself and release the need for external validation.”
  • Embody It: Spend 5 minutes in silence just being with yourself. Forgive yourself for a past mistake. Say “no” to something that drains you.

Confronting these big beliefs is life-changing. Pick the one that resonates most and start rewriting its story today. Next week, we’ll talk about how to make these new beliefs stick for the long haul.

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Empowering Intentions and Rituals

Goals

Intentions are the conscious decisions you make to guide your thoughts, energy, and actions. Unlike goals, which are outcome-focused, intentions center on the journey and your state of being. For example:

Goal: Lose 10 pounds in two months.

Intention: Cultivate a healthy and balanced lifestyle.

Setting intentions allows you to connect with the deeper “why” behind your actions, keeping you motivated and aligned with your values.

Establishing Daily and Monthly Intentions

Daily Intentions:
Start each day by identifying a guiding intention. This could be as simple as “Today, I choose to approach challenges with patience and optimism” or “I will focus on being fully present in my interactions.”

Monthly Intentions:
At the beginning of each month, reflect on your overarching goals and set an intention to align your energy with them. For example, “This month, I will focus on self-care and maintaining my physical and mental health.”

Write your intentions in a journal or on sticky notes placed in visible areas to serve as daily reminders.

Rituals to Anchor Your Intentions

Rituals provide structure and consistency, making your intentions feel tangible. Here are some practices to incorporate into your routine:

  1. Affirmations

Positive affirmations help reprogram your subconscious mind, replacing limiting beliefs with empowering thoughts. Examples include:

“I am capable of achieving my goals.”

“I attract opportunities that align with my purpose.”

“I am worthy of success and happiness.”

Repeat affirmations aloud every morning or write them down in a dedicated journal.

  1. Vision Boards

A vision board is a visual representation of your intentions and goals. Create one by:

Collecting images, quotes, and symbols that inspire you.

Arranging them on a board or digital platform.

Placing your vision board in a space where you can view it daily.

This practice keeps your aspirations front and center, reinforcing your commitment to them.

  1. Gratitude Practices

Gratitude shifts your focus from what’s lacking to what you already have, fostering a positive mindset. Consider:

Daily Gratitude Journaling: Write down three things you’re grateful for each day.

Gratitude Rituals: Begin or end your day with a moment of reflection, silently expressing thanks for the blessings in your life.

  1. Mindfulness and Meditation

Mindfulness practices help you stay present and connected to your intentions. Spend 5-10 minutes daily meditating, focusing on your breath, or repeating your intention silently.

Putting It All Together

Here’s an example of how to integrate intentions and rituals into your routine:

Morning Ritual: Begin the day with 5 minutes of meditation, set a daily intention, and repeat three affirmations.

Midday Check-In: Pause to review your intention and make adjustments if needed.

Evening Ritual: Reflect on your day, write down three things you’re grateful for, and visualize your monthly intention.

The Benefits of Empowering Intentions and Rituals

When you align your intentions with supportive rituals, you:

Stay Focused: Daily reminders keep you aligned with your goals.

Enhance Resilience: Rituals like gratitude and affirmations foster a positive mindset, helping you navigate challenges with grace.

Build Momentum: Consistent practices reinforce your intentions, creating habits that lead to long-term success.

Closing Thoughts

Empowering intentions and rituals are not just practices; they are a lifestyle. They help you stay connected to your purpose, celebrate progress, and embrace the journey with intention and joy. Start small, experiment with different rituals, and find what resonates with you. Remember, the key is consistency—the more you practice, the more powerful these tools become in shaping your path to success.

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Setting Aligned Goals: A Path to Purposeful Success

Goals Mentor

n the hustle of everyday life, setting goals often becomes a mechanical process. We jot down objectives, chase after them, and celebrate the milestones. But how often do we pause to ask if these goals resonate with our deeper values and purpose? Setting aligned goals—ones that truly reflect who we are and what we aspire to be—is the key to living a life of intention and fulfillment.

Why Alignment Matters

Aligned goals are more than just tasks to check off a list. They are a compass, guiding us toward a life that feels meaningful and authentic. When your goals align with your core values and aspirations, you’re not just achieving outcomes; you’re shaping a life that brings you closer to your higher purpose. This alignment creates a sense of harmony and ensures that your efforts contribute to something greater than immediate gratification.

The Power of SMART Goals

To turn your aspirations into reality, it’s essential to use the SMART framework. SMART goals are:

Specific: Clearly define what you want to achieve. Vague goals lead to vague results.

Example: Instead of saying, “I want to get healthier,” specify, “I want to lose 10 pounds in three months by exercising and eating a balanced diet.”

Measurable: Quantify your progress. This makes tracking your success easier and keeps you motivated.

Example: “I will run 3 miles, four times a week” is measurable compared to “I will run more.”

Attainable: Set goals that stretch your abilities but remain realistic. Unrealistic goals can lead to frustration and burnout.

Example: If you’re new to running, aiming for a marathon within a month might be overwhelming. Start with a 5K instead.

Relevant: Ensure your goals align with your broader life objectives and values. Ask yourself why this goal matters to you.

Example: If family is a core value, a goal like “spending one hour daily with my kids” reflects that priority.

Time-bound: Give yourself a deadline to stay focused and create urgency.

Example: “I will finish writing my novel by December 31st” has a clear timeframe.

Aligning Goals with Your Higher Purpose

Here are practical steps to align your goals with your core values and soul-driven aspirations:

Reflect on Your Values:
Take time to identify what truly matters to you. Family, growth, health, creativity, contribution—your values act as a foundation for setting meaningful goals.

Identify Your Aspirations:
Think about the bigger picture. What kind of life do you want to build? What legacy do you hope to leave behind?

Connect Goals to Purpose:
For every goal, ask, “How does this align with my values and purpose?” For instance, if kindness is a core value, a goal like volunteering weekly at a shelter aligns beautifully.

Eliminate Misaligned Goals:
Evaluate your current goals and let go of those that no longer serve your purpose. This creates space for more aligned pursuits.

Revisit and Refine:
Life changes, and so do we. Regularly review your goals to ensure they remain relevant and aligned with your evolving aspirations.

The Benefits of Aligned Goals

When your goals resonate with your higher purpose, the journey becomes as rewarding as the destination. You’re more motivated, resilient, and fulfilled because your actions stem from authenticity. Moreover, aligned goals reduce the internal conflict that arises when you’re working toward something that doesn’t feel right.

Closing Thoughts

Setting aligned goals isn’t just about achieving success; it’s about creating a life that feels true to who you are. By using the SMART framework and focusing on alignment with your values and purpose, you can transform goal-setting into a powerful tool for personal and spiritual growth. So, take a moment to pause, reflect, and align. The life you truly desire is waiting to be created—one aligned goal at a time.

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Clarifying Your Vision

Goals Mentor Self-Care

As we step into Week 2 of tour journey, it’s time to focus on clarity—a crucial ingredient in manifesting the life you desire. Clarity creates alignment, and alignment invites flow. This week, we’ll explore how to define what you truly want for the year ahead and empower you with visualization exercises to bring your ideal life into focus.

Define Your Desires

To create a fulfilling and balanced life, take time to reflect deeply on the areas of relationships, career, health, and spirituality. Each of these domains represents an essential pillar of your existence, and when nurtured together, they create harmony and joy.

Relationships: What do you desire in your connections with others? This might mean cultivating deeper intimacy with your partner, building stronger bonds with friends and family, or expanding your circle to include more like-minded souls. Define the qualities you wish to experience—love, respect, understanding, or joy.

Career: Think about your professional aspirations. Do you yearn for a career shift, a promotion, or more creativity in your work? Perhaps you’re seeking a role that aligns with your spiritual values and offers greater fulfillment. Be specific about the kind of impact you want to make and how you want to feel while doing it.

Health: Reflect on your physical, mental, and emotional well-being. What does vibrant health look and feel like for you? Maybe it’s having more energy, practicing self-care, or embracing a lifestyle that honors your body’s needs.

Spirituality: How do you wish to deepen your connection to your inner self and the divine? Perhaps you’re seeking more peace, clarity, or purpose. Consider the practices that nourish your spirit, such as meditation, prayer, or spending time in nature.

Visualization Exercise: Imagine Your Ideal Life

Once you’ve identified your desires, the next step is to bring them to life through visualization. Visualization is a powerful tool that aligns your energy with the outcomes you seek, making them feel attainable and real.

Find a Quiet Space: Settle into a comfortable position in a space where you won’t be disturbed. Close your eyes and take a few deep breaths, releasing tension with each exhale.

Create a Mental Picture: Imagine your ideal life as vividly as possible. See yourself waking up in your dream home. Notice the colors, sounds, and scents around you. Picture the people you love, the work you’re passionate about, and the vibrant health you enjoy.

Engage Your Emotions: Visualization is most effective when paired with emotion. Feel the joy, peace, and gratitude of living this life. Let these emotions fill your heart and expand outward.

Anchor the Vision: Choose a symbol or word that represents your vision—a flower, a sunbeam, or a phrase like “abundance flows to me effortlessly.” Use this anchor as a reminder of your vision throughout the day.

Aligning with Your Vision

Visualization is just the beginning. To align with your vision, integrate daily practices that support your desires:

Journaling: Write about your vision in the present tense, as though it’s already your reality. For example, “I wake up feeling energized and excited for my work that inspires and uplifts others.”

Affirmations: Repeat positive affirmations that reinforce your vision. Speak them with conviction and faith.

Action Steps: Break down your goals into small, manageable steps. Each action, no matter how small, moves you closer to your ideal life.

Trust the Process

Remember, clarity is a journey, not a destination. As you gain more insight into your desires, your vision may evolve. Embrace the unfolding with an open heart and trust that the universe is working in your favor. By aligning your energy with your deepest desires, you’re planting seeds for a year of transformation and growth.

This week, commit to the practice of clarifying your vision. Let it inspire you, guide you, and fill you with the knowing that your ideal life is within reach. Together, let’s step forward into a future shaped by intention and love.

With light and blessings,
Kimberly Cornier
Energy Practitioner and Spiritual Mentor

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The Power Of Writing Your SMART Goals Down And Reviewing Them Regularly

Goals Mentor

Studies show that putting your SMART goals into writing and reviewing them regularly will increase your chances of success. In fact, some studies show that you are as much as 42% more likely to follow through with your goals if you write them down. Writing your goals down will help you get a clear picture of your plan and what you want to accomplish. Logging your goals will also help motivate you to complete the tasks needed in order for success of your goal. Frequently reviewing what you’ve written will aid in reminding you of your plan, as well as remind you of your “why,” in turn, boosting your motivation to keep progressing toward your goal.


Writing your goals down as you set them; will help your brain encode the plan, further solidifying your goal. The mere act of writing an idea down makes it more likely you will remember it. This is the reason college students take notes in lectures, note taking provides a much higher probability of remembering the information. Similarly, when you draft your goal in writing, you have a better chance of success. After writing out your goal, be sure to place it somewhere that you can see it easily. Places like on the fridge, on your phone, on a mirror, at your desk are all excellent areas, where you can easily visually access your goal. Seeing the words you wrote out serves as a reminder and as motivation to continue with your efforts.

Not only will you be reminded of your goal by visually seeing the words written, you should also take the time for an active review of your goal. Regularly, actively reviewing your written goal will increase your chances of successfulness. An active review of your goal should include contemplating the reasons behind your motivation of the goal, your “why.” Thinking about the reasons you set the particular goal will boost your motivation by reminding you why the goal matters to you, why you set it and what you expect to gain from it. Reviewing your goal will aid in renewed purpose and incentive, ultimately bumping up your likelihood of success.

Countless studies that find that writing out your goals produces higher success rates. Placing the words you’ve written in an easily accessible spot and reviewing them often will also help ensure that you follow through with the SMART goals you set for yourself.

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Did You Set Yourself A Deadline?

Goals Mentor

Deadlines are important motivators in goal setting, that’s why the T, in SMART Goals, refers to the term time bound. Time bound means the time you allocate for you to complete your goal. An obvious start and end date for your goals are a momentous piece of your goal-setting plan. When you set start and end times for yourself, you are better able to stay on track, give you the ability to focus on your goal and give you something to work toward. Mini-deadlines will help you keep up motivation because you will celebrate your smaller successes along the way. Deadlines will also help with time management, making your goal more easily accomplished. Managing your time well will help you allocate your time where needed, toward achieving your goal. Parkinson’s Law states that work will expand to fill the time allotted. So, unless you must carefully distribute your time, your goals may fall to the wayside and become overtaken by everyday tasks.

Time-bound goals have start and end dates. Setting a time frame for yourself in whom you expect to complete your goal, will give you a sense of urgency. Time bound goals also keep you focused on the task you have laid out for yourself by helping prioritize your everyday tasks. It’s easy to get caught up in the things we have to get done in life, work and family obligations often take over. Parkinson’s Law states that work will expand to fill the time allotted; meaning that other tasks will take over, if you let them. But, when the goal is time bound, it helps keep the goal in the forefront, with a sense of necessity.

Mini-deadlines are another way that time-bound goals help ensure success. You can set yourself some smaller deadlines within your primary goal and reward yourself for those mini successes along the way. For example, let’s say your goal is to walk for 30 minutes, 5 times a week for 3 months, in the evening when you get home from work, to get healthier. The deadline here is 3 months. An example of a useful mini goal could be at the 1 week mark. If you check in with yourself every Friday evening and you have followed through with walking for 30 minutes every evening after work for that week, you have successfully completed your mini goal. If you allow yourself a small reward for achieving the mini goal, you will further solidify success.

Time sensitive goals are an important part of the SMART Goals method. Setting deadlines will increase your productivity and help ensure your success.

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What’s Your Why?

Goals Mentor

In goal setting, “your why,” refers to the relevance that the particular goal has in your life. Relevance is the R, in the SMART Goals method of goal setting. This part of setting a goal for yourself is crucial because it’s about ensuring that the goal is important to you. There’s little point in putting time and effort into a goal that truly doesn’t matter to you. Goals should drive us forward towards something significant. Relevance of the goal you are setting should also align well with your other life plans. Decide the relevance of a goal by answering a few questions pertaining to the goal and your current life. Questions like:

Does this goal seem worthwhile? Is the tradeoff of time and effort worth the result?

Does it align well with my other efforts and goals? Are other aspects of your life driving forward in the same direction?

Is this the right time for this goal? Does this goal fit in with your personal goals? Does it make sense financially?

Am I the right person for this goal? Is this goal attainable? Do I have the skills and ability for success in the goal?

Coming up with answers to these questions will help you determine the goal’s relevance in your life. Some of these questions are not necessarily straightforward, black and white. You will need to dig deep to answer some of these questions to find the real “why” of your desired goal, to know if it’s relevant enough to move forward.

An example of a goal relevant to one’s life might be for someone whose goal is to be promoted in their field, to take available online courses, to gain knowledge and experience of their desired position. This plan is worthwhile because it provides professional experience. They offer the courses online, so you can take them at a time convenient for the subject. Online courses are affordable, so most likely they will make financial sense. The online courses will ultimately propel the subject forward, toward an even bigger goal, the eventual promotion.

Relevance of a goal is an important part of goal setting. Deciding if a goal is relevant helps you match your goals to the rest of your life, helps you know if the goal matters to you, and if the time is the right time to achieve the goal. Sometimes, one must truly examine themselves and their life to determine relevance of a desired goal.

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Why Reaching For The Stars May Be A Bad Idea

Goals Mentor

The A, in SMART Goals, represents attainable. When setting goals, be sure to choose a goal that is attainable – your goals should be within reasonable reach for you. Although the goals you set should stretch you out of your comfort zone and excite you, your goals should remain within reach.  If a goal is impossible to achieve your efforts are futile. It becomes unproductive to put your time and energy toward a goal that will never come to fruition. You will end up losing motivation and feel like giving up if you aren’t able to succeed or celebrate your milestones along the way. Instead, be sure to set a goal that you can accomplish, this way you will keep focus and motivation, and have a chance of greater success. Along with your goal being unattainable, be sure that when you draft your goal, it’s written in a way that allows you responsibility for your goal. You should state your goals in a way that gives you control over the outcome. No one other than you should be the subject of your goal.

You should state attainable goals with success in mind. For example, let’s say you feel that you would benefit professionally from reading more books that pertain to your business. So, your goal might be, “I will read a business related book every night before bed for 20 minutes, with my goal to be to read one business book per month, for 6 months.” This goal is attainable because what you’re asking of yourself is reasonable and achievable. The goal also only involves one person, you, who follows through to ensure success.

Another way to assist attainable goals in being successful is through setting milestone goals. Milestone goals are small goals that you can set along the pathway to your goal. For example, in the instance above, a milestone goal could be to check in with yourself once a week. Checking in on your own accountability is a great way to stay on track. If you have followed through with your goal for the week, in this case, read your business book for 20 minutes every evening, you will know you are making progress toward your goal. As we already know, tracking or measuring your progress helps secure a greater success rate for your goal. Keep your goals challenging yet attainable and you will be on your way to being successful with your goals.

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